Recover All Behavioral Health, LLC

Products And Services

• Anger Management

  Anger management is the process of learning to recognize the signs of one's own encroaching anger and mastering techniques to deal with it safely and effectively. While anger is a normal, healthy emotion, in many people it becomes excessive and out of control, resulting in damaged relationships, employment difficulties, and even physical violence. Uncontrolled anger not only causes disharmony and pain, it is a frequent cause of criminal behavior. In recent years, there has been increasing recognition of how widespread issues with anger are and how greatly they affect the world around us. This has resulted in the development of various anger management techniques designed to channel anger in constructive ways. The Need for Anger Management Some individuals are well aware that they have problems with anger. More frequently, others around them recognize the severity of the problem. People with anger issues may have trouble holding anger in when they are in situations where expressing it is inappropriate, and may experience emotional symptoms like depression or physical symptoms like headaches as a result of their unresolved anger. Outward manifestations of unmanaged anger include: Feeling angry too much of the time Having frequent arguments at home, at work or elsewhere Having disagreements that frequently escalate into arguments Reacting with excessive anger while driving or doing daily chores Having unstable relationships because of recurring episodes of anger Threatening friends, intimates or colleagues with physical violence Damaging or breaking things, destroying property Becoming physical violent Having trouble with the law The Process of Anger Management There are several steps involved in anger management training. Such treatment may take place in a variety of individual or group settings. Sometimes the individual seeks help independently. Often such treatment is recommended as part of marital or parenting counseling or is mandated by an employer. Enrollment in anger management classes may also be mandated by the courts, particularly in cases of physical abuse or assault and battery. The process of anger management involves: Addressing underlying issues, such as depression or addiction Learning to recognize the early signs of one's own anger Cognitive behavioral therapy Meditation or progressive relaxation Learning problem-solving strategies Learning communication skills to explain anger rather than act it out Learning techniques of conflict resolution Benefits of Anger Management Anger management can provide a number of long-term benefits: Better communication with others Improved relationships Better physical and mental health Curbing of addictive behaviors involving alcohol, drugs or food Typically, anger management sessions are scheduled weekly and are ongoing, at least for several months to a year. The length of treatment depends on the severity of the problem. Anger management may involve both individual and group therapy and may include prescription medication such as antidepressants or mood stabilizers.

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• Grief Counseling

  In recent decades, various types of grief counseling have been developed to help individuals cope with the intense and complicated pain involved in losing a loved one. It has been accepted that loss involves many emotions which must be dealt with before the bereaved individual can successfully move on and adapt to the changes wrought by the death. For many people, assistance in the form of grief counseling is a necessary part of the process. Grief counselors, trained in the discipline, may be clergy, psychiatric nurses, physician assistants (PAs), psychologists, nurse practitioners, social workers, or psychiatrists. Stages of Grief In the late 1960s, K%u0215bler-Ross, who worked with the terminally ill, postulated five stages of grief. These stages are: denial, anger, bargaining, depression and acceptance. Individuals suffering a great loss often pass through these stages, although not in any specified order. Understanding that grieving is a complex process, involving a wide range of emotions, is important for individuals seeking to get their lives back in order. Realizing that, in addition to sadness and longing, it is normal to experience resentment, guilt, anger and relief after a loved one dies, can be reassuring and helpful. Behavior of Grief As people heal after the death of a loved one, they may find solace in differing behaviors. While outbursts of tears may be the expected reaction, attacks of laughter also may occur. Grieving individuals may also: Obsessively clean or organize Withdraw socially Become absent-minded or forgetful Engage in ritualized behavior Eat more or less than usual Seek comfort in alcohol or drugs Experience sleep disturbances Become highly emotional or emotionally flat Types of Grief Counseling Several types of grief counseling are available, including one-on-one psychotherapy and bereavement groups. The dynamics of such therapies vary but may include discussion and sharing, meditative or relaxation techniques, cognitive behavioral training, or art therapy. If the loss suffered has taken place under particularly traumatic circumstances, hypnosis may also be used. When the grieving individual is found to be suffering from clinical depression, antidepressant medication is usually prescribed. Bereavement groups may be organized around the special circumstances of death. There are, for example, bereavement groups especially designed for parents who have lost children, children who have lost parents, or for people grieving for loved ones who have committed suicide or have been murdered.

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• Intensive Outpatient Program

  An intensive outpatient program is a form of psychiatric treatment that can be particularly successful for patients making a transition from inpatient care or those diagnosed with an eating disorder or substance addiction. It is appropriate for those who may be in need of more comprehensive treatment than standard outpatient care but who are capable of participating in most normal daily activities. Intensive outpatient programs frequently provide treatment schedules designed to accommodate typical work hours, so they may offer therapy early in the morning or in the evening. It is often a combination of individual counseling and group therapies that most patients receive. Intensive outpatient programs generally require a commitment of three hours per day for three to five days each week.

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• Medication Management

  Medication management, also called medication therapy management, is a service provided by healthcare professionals to optimize drug therapy and improve therapeutic outcomes for patients. The goal of medication management is to prevent medication errors such as underuse, misuse, overuse, or drug interactions. It ensures that patients are taking their medications correctly and that these medications are achieving the intended health result. This involves a review and analysis of a patient's complete medication regimen and the provision of an individualized care plan. Effective medication management includes: Comprehensive Medication Review (CMR): A systematic assessment of all medications (prescription, over-the-counter, alternative, traditional, vitamins, or nutritional supplements) that a patient is taking. Medication-Related Action Plan (MAP): A patient-centric document which lists actions for the patient to use in tracking progress for self-management. Personal Medication Record (PMR): A comprehensive record of the patient’s medications, which is to be shared among the patient’s health care providers. Intervention/Referral: The provider intervenes as necessary to address any medication-related problems. This could include a referral to a physician. Documentation and Follow-up: All findings, interventions, recommendations, etc., are documented, and a system for follow-up is established

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• Psychiatric Evaluation

  A psychiatric evaluation, or psychiatric assessment, is a process of gathering information to diagnose any mental health condition a person may have. This evaluation is usually the first stage of a treatment process. The assessment includes a series of detailed interviews conducted by a psychiatric professional. These interviews are designed to obtain comprehensive information about the patient's symptoms, behavior, mood, mental state, lifestyle, personal background, and family history. Based on the information gathered during the evaluation, the psychiatric provider can make a diagnosis and develop a treatment plan tailored to the patient's specific needs. This plan may include psychotherapy (talk therapy), medication, or a combination.

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• Stress Management

  Now that the deep connection between physical health and emotional well-being has been established, stress management is recognized as an important component of daily life. Reducing stress has been found to improve relationships and personal satisfaction, and make students and employees more efficient. In order for successful stress management to take place, a stress assessment must be completed, designed to evaluate a patient's stress level and to highlight any areas of concern. These results are used to devise a customized treatment plan that provides patients with a variety of techniques to alleviate stress and increase comfort, energy level and productivity. Negative Effects of Stress We know that stress can produce physical, cognitive and psychological symptoms as well as exacerbate existing ones. Research has demonstrated that there are physiological reasons for this since the human body reacts to stress by producing cortisol, which alters metabolic, cardiovascular, neurological and immunological responses. While, almost any symptom can be precipitated, people who are stressed most typically experience: Anxiety Depression Headaches Forgetfulness Inability to concentrate Fatigue Appetite and sleep disturbances Gastrointestinal symptoms In addition, research has shown that stress worsens many medical conditions including: Asthma Chronic pain Fibromyalgia Multiple sclerosis High blood pressure Cardiovascular disease Stress also decreases the immune response, slowing healing and making individuals more susceptible to infection. Because of all the scientific data demonstrating the negative effects of stress, stress management is now available through health care providers, educational institutions and places of employment. Stress Management Techniques There are many ways to combat stress. A method that helps one person cope may not be as effective for another. It is often necessary for individuals to experiment in order to find which combination of techniques works best for them. Stress management can provide relief from stress-related symptoms and a pathway to a healthier lifestyle. For many people, eating a healthy diet and engaging in physical exercise are a good beginning for reducing stress levels. Various types of psychotherapy, in which the patient expresses and explores the causes of personal stress and is trained in new coping strategies, are often helpful. In extreme cases, medication may also be prescribed to get the individual through a particularly trying situation. For ongoing stress, a variety of other techniques from the world of alternative, or complementary, medicine are also available. These include: Meditation Deep breathing exercises Progressive muscle relaxation Visualization Acupuncture Aromatherapy Biofeedback Chiropractic care Herbalism Homeopathy Hypnotherapy Massage therapy Osteopathy Yoga Qi gong Reflexology Reiki Tai Chi While stress is an unavoidable part of modern living, stress management can make life more manageable, providing the ability to relax in the midst of turmoil and a sense of personal control. Typically, a combination of stress-reducing strategies works best.

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